A better place to ask would be the racing sub forum, which you can get to if you scroll down a bit more in the list of forums.
Link:
"The 33"-Road Bike Racing
I'll move it there.
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"...during the Lance years, being fit became the No. 1 thing. Totally the only thing. It’s a big part of what we do, but fitness is not the only thing. There’s skills, there’s tactics … there’s all kinds of stuff..." Tim Johnson