Thread: My plan for weight loss
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Old 04-07-14 | 06:43 PM
  #62  
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Petsamo
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Originally Posted by Weatherby
Well done. You are now aware that the pyramid has been modified. Here is what the good folks in Cambridge have to say..........

Food Pyramids and Plates: What Should You Really Eat? | The Nutrition Source | Harvard School of Public Health
That was a nice read. It's been a while since I read into the official recommendation. Thanks.
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