Originally Posted by
trackattack
Here goes.
So after two years of Starting Strength with quick progressions up to about 260lbs before resetting over and over and over, I've begun using the BabyPuke plan: 2 days/wk, modified "Texas Method". The 5x5x90%(5repMAX) is fine- I like it. The 1x5, though, isn't what I was expecting. It just doesn't seem hard enough. Don't get me wrong; the weight during the workout is good, and I feel like I'm about to be squished while I'm actually doing the reps. I just don't feel sore/tired afterward. Am I just used to the 3x5 program and being sore all the time? Most gym days I have trouble making it up the stairs for the rest of the day. After today's workout, I just feel totally fine. Is this normal?
This is a very good thing. Especially given that it's not your primary pursuit(I assume).
Also, assuming the training maxes keep going up.