Bike Forums - View Single Post - How often does your coach have you training indoors

04-08-14, 06:51 PM

#33

rkwaki

soon to be gsteinc...

Join Date: Oct 2010

Location: Nayr497's BFF

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Here is my $50 a month program
Monday - Ride Easy
Tuesday - Ride Hard
Wednesday - Ride long time
Thursday - Ride Hard again
Friday - Don't ride
Saturday - Race
Sunday - Race
Any takers besides wr?
Nevermind, he's a giver...

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