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Old 04-09-14, 05:26 PM
  #24  
nuke_diver
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For muscle I've noticed this for a long time. It can take 6 months to work up to a certain weight and 2 weeks of being sick can set you back to nearly the beginning...it's kind of frustrating so I don't worry about the heavy weights so much any more as a result. As well you need sufficient time to stay in shape and life can easily get in the way (work/travel/surgery etc).
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