Originally Posted by
Machka
BMI is not completely BS.
To some extent it is not. At some point it is. Trackies (Sir Chris Hoy is obese for example), track converted cyclists and sprinters are usually considered to have overweight BMI. Check this graph about the comparison of BMI of TdF riders and NBA players.
Originally Posted by
Machka
How much alcohol do you consume?
Almost none and when I do, I try to chose drinks without sugar (wine, champagne, gin).
Originally Posted by
Machka
More veggies?
My diet is rich on vegetables but I should eat a bit more you're right.