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Old 04-10-14 | 08:46 PM
  #16  
unterhausen
Randomhead
 
Joined: Aug 2008
Posts: 25,930
Likes: 4,825
From: Happy Valley, Pennsylvania
this problem can actually be caused by a nerve on the outside of your heel/ankle area. I have mostly gotten rid of numb toes with orthotics (metatarsal pads, in particular) and looser shoes. I really don't think that the looser shoes cause me much of a performance loss if I pedal properly. I also try to be careful and never to pedal toes-down.
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