Thread: Cleat position
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Old 04-12-14 | 09:32 PM
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Originally Posted by Fred Smedley
And produced more power while allieving knee pain.
I was told it's a better placement, esp for us who respect saddle time as much as 'revolutions spun'.
The fast twitch, sprinter & crit boys, and even tri guys might not prefer such a rearward position. Type of saddle, chainstay and crank lengths and other things affect optimal cleat position. I'm sensitive to Q-factor and prefer doubles over triples. Lots of things can also go into knee pain, but glad you solved with cleat position.

Old style Look pedal = nice wide platform.
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