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Old 04-14-14 | 04:25 PM
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rgc52
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Joined: Aug 2012
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From: Estero, FL
just a 2 mile ride

It was just a 2 mile ride yesterday, however it was a big milestone for me. On 3/06/14 I had TKR of the right knee, everything went well and have been obsessed with doing my physical therapy. I got to outpatient PT 3 times a week in addition to my workouts at home. Last week they started me on a exercise bike, which I had no problem with, so with the great weather here at the Jersey Shore yesterday I dug out my old ridged mountain bike, put flat pedals on and took off for a ride. It was just 2 miles at a easy pace but it felt great to be back on a bike!

Last edited by rgc52; 04-14-14 at 06:46 PM. Reason: wrong date
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