Originally Posted by
roadwarrior
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We have them do a tempo ride (established by the rider) for 20 minutes and this establishes an average power output, typically in the low to mid 200 watt range. We can make adjustments, then they do the tempo ride again. Very simply put....
This is a dubious method of measuring someone's power capabilities.
Since I now know your testing method, the rigor (or lack thereof) is sufficient for me to evaluate your claims and my question is answered.