Originally Posted by
squirtdad
"Zuk doesn’t deny that sedentary lifestyles cause health problems. But living like a caveman — whatever that means — isn’t the answer. Her advice is sensible: Just put down the bag of chips and get off the couch."
You call this science???
Just look at the reviews for that book.
Her argument seems to be that "evolution is an ongoing process" - well, that doesn't even mean much. It
may support the argument that eating grains and high carb is okay, sure, I'll give her that; BUT it certainly does not prove that Paleo (i.e. LCHF) is wrong.