Thread: Training Status??? (III)
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Old 04-28-14, 10:26 PM
  #9817  
aaronmcd
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Originally Posted by mattm
Breakthrough training ride today, SST for an hour. I've never done SST for that long!! (never been able to, I should say)

Training (and resting) pays off, who knew??
Do some hilly road races and end up with a ****ton of SST.
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