Thread: Speed/Power
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Old 04-29-14 | 05:47 PM
  #20  
daven
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Joined: Oct 2013
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From: Apex, NC

Bikes: Scattante Team (race) , Sette Forza (training), Klein Race Comp MTB

Originally Posted by TexMac
what's your critical power curve?
I was thinking of;
power - Andre Griepel/Cavendish
Speed - Peter sagan
The critical power curve is a graph of tour maximum power output for a given interval of time. Each rider has a different combination of slopes and plateaus depending on their style and genetics.

The distinction between the riders above is simply a matter of different curves. Greipel/Cav have extremely high power over the first 30 seconds to a minute. Much farther out, their max output is substantially lower. Sagan's curve is probably a bit higher in the 3-10 minute range.

All of that is speculation ased on how these riders perform in varying circumstances.

As for training, I say train your weaknesses (raise your power curve) in your weakness areas. In the race, ride to your strengths.
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