Originally Posted by turky lurkey

This is one of the greatest things about bike commuting. While bike commuting you get to ride your bike (fun, and good exercise) with none of the guilt that can sometimes accompany recreational activities due to the time spent on them. When I was single it didn't matter, everyday after work I would play in the ocean from the time I got off until it got dark (surfing used to be my big thing) without feeling any guilt. Now that I have a family, if I am out doing something fun for too long I begin to feel guilty. I know my kids would like to see me, and that my wife could use some help with the kids.

That said, the last several Saturday's I have been doing some long recreational rides for the enjoyment of them, but also as training for some distance charity events this summer. I have to say that by the time 3-4 hours goes by I begin to feel kind of guilty. It's ok, because I don't do it year around and my wife is OK with it, plus I try to make sure she get's some time for her hobbies as well. But it is great getting your exercise on the way to work.