Thread: Feeling like a beast, but...
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Old 05-01-14 | 07:11 PM
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Paramount1973
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Joined: Sep 2011
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From: The First State.

Bikes: Schwinn Continental, Schwinn Paramount, Schwinn High Plains, Schwinn World Sport, Trek 420, Trek 930,Trek 660, Novara X-R, Giant Iguana. Fuji Sagres mixte.

Cycling can tighten your hip flexors, here is a stretch to help with that.
Hip Flexors Stretch: Cycling Stretches | Bicycling Magazine
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