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Old 05-02-14 | 08:24 AM
  #25  
e0richt
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Joined: Nov 2006
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From: Hammonton, NJ

Bikes: Dawes Lightning sport, Trek 1220, Trek 7100

Originally Posted by Paramount1973
Cycling can tighten your hip flexors, here is a stretch to help with that.
Hip Flexors Stretch: Cycling Stretches | Bicycling Magazine
interestingly enough, I was suffering from tight hip flexors and these stretches did very little for me...
I had to figure out a new stretch that I really haven't seen anywhere online...
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