Originally Posted by
eastbay71
I think I'm looking at the same thing. My arch hurts like a mofo this morning. My doctor is talking about Cordisol (sic) injections. How did you tape your foot?
well, my problem was the heel and included Achilles tendon pain...
I used this video:
https://www.youtube.com/watch?v=pi-gX5P4GAo
I used normal athletic tape that you can find in a pharmacy... worked like a charm, and when I went down to Disney, I was worried about a relapse so I brought the athletic tape with me and I would tape up in the morning like it was going to be an athletic event because once it starts, it takes a while to heal back up and it would make walking impossible...