Of course! The mt bike suspension soaks up YOUR energy! Instead of a direct transfer of your muscle energy to the rear wheel, a big portion of that energy disappears in the shocks. The rigid mt bike, without the weight and energy absorption of the shock, is is sometimes more versatile than the road bike. With cushier tires, it is usually more stable and more comfortable on rough surfaces.
Last edited by kehomer; 05-03-14 at 03:11 PM.