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Old 05-06-14 | 05:50 AM
  #69  
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BigAura
 
Joined: Jul 2007
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From: Chapin, SC

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Originally Posted by jzbob81
Body always wants to get rid of muscles first, because muscles burn the most energy.
Untrue, a body wants to use fat before burning muscle. After depleting it's storehouse of glycogen, fat is where your body wants to get its energy, assuming it has a intake calorie deficit. Fat is the way a body stores excess calories for long term future use, that's its purpose.

Last edited by BigAura; 05-06-14 at 06:02 AM. Reason: typo
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