Thread: BMR Question
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Old 05-06-14 | 08:30 AM
  #10  
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bmontgomery87
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From: Roanoke, Va

Bikes: 2013 leader 721. 2015 leader 725. 2012 fuji feather

Yes you should eat them back if your goal is maintaining weight. As already stated, your calculations may or may not be a little high.

I eat most of mine back before/during the ride if it's a social type ride. If it's a spirited 30 mile ride and I'm trying to ride quickly I'll do gatorade and maybe a PB&J sandwich. Then just eat a good meal after riding.
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