View Single Post
Old 05-08-14 | 01:51 PM
  #18  
caloso's Avatar
caloso
Senior Member
20 Anniversary
 
Joined: Jul 2002
Posts: 40,863
Likes: 3,115
From: Sacramento, California, USA

Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur

Since you've just started, I'd recommend just riding by feel for the next couple of months. You'll naturally get faster and be able to go farther. After you've got some miles in your legs, it might make sense to talk about interval training.
caloso is offline  
Reply