Originally Posted by
WestPablo
If I were you, I'd start by commuting to work every other day and going on long recreational (training) rides on Saturday.
I can't do the long ride Saturday and the reason is a joy - I live in Cornwall on the weekends and surf there so I only ride during the week - its not just a commute and save cash thing, its a get fit for surf thing!

- so I don't cycle Friday as rushing home and so it leaves me Monday -Thursday as my cycle days!