Old 05-11-14 | 10:38 PM
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CanadianBiker32
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From: Canada

Bikes: Maxim, Rocky Mountain, Argon 18, Cervelo S2 Team

Endurolytes Fizz and not plain water for long distance - hammer nutrition

I was wondering. I tried out the Endurolytes Fizz by hammer nutrition and put it in my water bottle. I like the small zip feeling from each sip.
Now i often do many endurance events of over 6 hours riding time.
Would i be ok to just drink Endurolytes Fizz and not just plain water instead?

Or would I be dehydrating myself or doing any bad by not drinking plain water? or is it just base of personal perference?
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