Originally Posted by
Louis Le Tour
I couldn't agree more and it goes doubly so for a guy my age, 71.
There is a lot of emerging and ongoing research showing how a lower carb diet can preserve and improve mental function as we age, one prominent LCHF adherent and doctor says that Alzheimers should be called type 3 diabetes as he has seen how a diet high in carbs also has detrimental effects on our brain.
Alzheimer rates are also on the rise with diabetes and being diabetic greatly increases your chances of developing this insidious disease.