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Old 05-15-14 | 09:23 PM
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Carbonfiberboy
just another gosling
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Joined: Feb 2007
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From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

You know there is a generally accepted daily minimum for sodium. IIRC it's 3/4 t. table salt/day. Because we cook everything from scratch and eat mostly plant-based, it's a bit of a bother to get that much every day. We have to work at it a little. You might think about that, too. I use Endurolytes. They are low sodium for an electrolyte pill, but they work. Random variation is usually the best explanation, but one never really knows. More experimentation.
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