Originally Posted by daviddavieboy

I went for my longest ride in 10 years yesterday-50 miles and it felt great. I was a little nauseous from overexertion when I got back but I was fighting wind both ways and still managed a 16.5mph average. Comfort was great and bike fit was good but at the 2.5 hour mark my left foot was getting sore at the metatarsal. I discussed this with my LBS owner and he gave me insoles to try this week. Has anyone experienced similar problems? Maybe less weight-more miles may help?