Originally Posted by
LAshotgun
Looks like there are no easy answers here. I'm not big on breakfast, as I just eat oatmeal. I'm really not too hungry in the morning so I could skip breakfast and eat a couple hundred calories on the ride (granola bars). Should I just caffeinate myself after the ride and stay awake the rest of the day and see if I get more sleep at night?
Yeah definitely ... if you're not hungry skip breakfast and have a granola bar or two on the ride.
And if you're really tired after your ride, catch a quick nap (30 min) and then go to bed earlier or sleep later to get more sleep at night. Especially if you're just sitting around in the evening not doing much and you get the munchies for junk food ... ignore the munchies and go to bed.