Originally Posted by
FixieManchester
For example, I'm cycling along the road around 18mph, I know I am approaching a segment (on Strava app) ahead, I therefore increase my speed but when I keep increasing my speed then around 25-30mph it's like my legs have turned into fan blades they're 'spinning' so qucik
This is why they said "learn to spin"
I can hit 35mph or so with 44x18 gearing.