I have VP R61 pedals. Actually retired my Speedplays for these. $40 for replacement cleats got old. When you add in the spd cleat weight, the total weight between the two is about the same. I don't ride with regular shoes but I guess you could. Here's a new set on ebay for 20 bucks:

New VP Clipless Pedals for Road Bike VP R61 MSRP $49 95 | eBay