Thread: Soy Milk
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Old 05-28-14 | 05:58 AM
  #20  
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GeorgeBMac
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Originally Posted by inspclouseau
The thing about soy milk I can't appreciate is the sugar added. The annoyingly sweet taste aside, sugar additives are just unnecessary & unhealthy.
Then buy the unsweetened variety. It's healthy, but it tastes like soy milk.

edit to add:
BTW, I drink 2 cups a day of the sweetened, vanilla flavor. Along with the whole grains I eat it with, it provides 25 grams of "complete" proteins without all the bad stuff you get from cow's milk. Yes, the added processing is not good, but it makes it palatable and its still far more healthy than the alternative (IMHO).

Last edited by GeorgeBMac; 05-28-14 at 06:08 AM.
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