Thread: Soy Milk
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Old 05-29-14 | 08:43 AM
  #40  
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Sixty Fiver
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Originally Posted by Carbonfiberboy
If you can't tolerate lactose, then yes it is better for you than regular milk. About a zillion babies have been raised on it with no ill effects. The estrogen thing is BS, based on a faulty understanding of the science. There are no proven bad effects.
Effect of Soymilk Consumption on Serum Estrogen and Androgen Concentrations in Japanese Men
"The duration of soymilk-supplementation may have been too short to bring about the substantial changes in hormone concentrations in men. Larger and longer-term soy intervention studies are needed to investigate the effect of soy intake on endogenous hormone concentrations in men."
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