Originally Posted by
johndeere
I used to have what sounds like the same pain that you are describing. Was getting to be a regular thing, get the pain, see the chiropractor, 2-3 weeks later repeat. I'm a commuter and I was carrying a laptop, bicycle tools, clothes, and lunch in my backpack, on my back. Moved the backpack to a rear rack on the bike and the problem went away.
That could be the issue. I do carry a backpack with about 10-20 lbs on my commute. Started stretching mire and started moving my hands to different positions of the handlebars during my ride which seems to have helped a lot. Also started doing more core exercises. Once I started commuted I kind of stopped all my other exercising I was doing.