View Single Post
Old 06-02-14, 09:27 AM
  #1  
rhm
multimodal commuter
 
rhm's Avatar
 
Join Date: Nov 2006
Location: NJ, NYC, LI
Posts: 19,808

Bikes: 1940s Fothergill, 1959 Allegro Special, 1963? Claud Butler Olympic Sprint, Lambert 'Clubman', 1974 Fuji "the Ace", 1976 Holdsworth 650b conversion rando bike, 1983 Trek 720 tourer, 1984 Counterpoint Opus II, 1993 Basso Gap, 2010 Downtube 8h, and...

Mentioned: 584 Post(s)
Tagged: 0 Thread(s)
Quoted: 1908 Post(s)
Liked 574 Times in 339 Posts
making the 200k to 300k jump

I can ride a century or 200k without much pain. But in a few weeks I'm going to ride a 300k, and in my mind that's a big step up. Accordingly I would appreciate any advice about how to train for that jump.

I'm not used to the idea of "training." But I have never ridden over 160 miles in a day, and over 145 only few times, the most recent one last July.

This ride will happen around the summer solstice, just me and a couple friends, not an organized ride, no sag wagon. There will be plenty of daylight, but I mean to get the guys out on the roads as early as possible and hope to knock off the first 100k before the sun comes up.

I'm planning to carry plenty of food and water, sunblock, analgesics. Haven't decided on a bike, but it will be a comfortable one.

Advice?
__________________
www.rhmsaddles.com.
rhm is offline