Thread: Medifast.. Good or bad? Thoughts?
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Old 06-02-14, 01:09 PM
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bbeasley
Cat 5 field stuffer
 
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Join Date: Sep 2010
Location: Hammond, La
Posts: 1,426

Bikes: Wabi Lightning RE, Wabi Classic

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To get fit on the bike:
Ride lots of miles, mostly fast

To lose weight:
Eat often, mostly green

No need to buy anything special.
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