Originally Posted by
Dunbar
30-40 km while eating a total of 200 calories that day? I suppose if you don't mind feeling hungry and fatigued all day long (+ on the bike) there's nothing wrong with it.
Honestly I rarely feel hungry, nor do I lose focus at work. I do feel a bit fatigued on my ride home some days, especially the last 5 km.
But I know dinner is there. On the way home my son is having his snack (dried fruit and seeds) and he shares (he is in a rear seat). He knows I love the dates and apricots which are a nice collection of sugars to get the last 5 km push home.
I am not say it is not tough, but the first week or two are the hardest, then it is just normal.