Good ride with the Posse this morning. Jim T, Bob, Roscoe, Barry, Ralph and I braved the scorching heat and humidity for 47 miles today. Made the usual stop at Panera and had coffee with Sandy before she headed home, it is always a pleasure to see her at Panera. The Garmin maximum temperature hit 107 degrees and I think we felt every bit of that. It is like being in a sauna out there. The 21 mile loop from PB to PB we averaged 15.5 mph today and the heart rate is getting higher due to heat and riding a little harder and calorie burn is pretty good also. Our mph could be improved if we pushed a little harder on the ride out of the Horse Farms and the loop thru Foxspur. Perhaps next time...


Garmin Connect