Thread: Heart Rate Recovery
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Old 06-11-14 | 11:32 AM
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Carbonfiberboy
just another gosling
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Joined: Feb 2007
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From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

Yes, it's good. Sometimes on a really long hard ride, my HR won't drop below 100, even after a long rest. Then I know I am totally screwed. Nothing left to do but pedal on. Also:
http://www.bikeforums.net/training-n...-question.html
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