I did not get my 20 miles in on Thursday but, I decided to try and fide the final two days of Biking Across Kansas. Friday I rode 37 miles at an averge of 16.4 mph and 1,348 feet of elevation gain. Saturday was 35 miles, the first 20 miles were in some heavy rollers (1,168 feet of elevation gain) with a 20 to 30 mph cross wind and the final 15 was relatively flat but dead into the 20 to 30 mph winds. While the Saturday ride kicked my tail, I did not give up and was able to finish.

Even with stiff muscles it feels so good to be back on a bike. I am going for a nice recovery ride today.