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Old 06-19-14 | 12:02 AM
  #15  
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BJC
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Joined: Jan 2007
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From: Texas

Bikes: Hardtail MTB on city tires

My cycling drink mix:

2 pkg Kool-Aid (Tropical Punch is my preferred flavor)
1 1/8 cup granulated sugar
3/4 tsp table salt

I put these three ingredients in a secure container and shake very well and store. When needed, I put 3 tbsp of this mix in my 22 fl oz cycling bottle and pour cold water and shake well. This makes approximately 6 total bottles.

Last edited by BJC; 06-15-25 at 12:52 AM.
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