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Old 06-23-14 | 12:09 PM
  #1699  
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wphamilton
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Joined: Apr 2011
Posts: 15,278
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From: Alpharetta, GA

Bikes: Nashbar Road

I was sluggish legs of lead this morning, aftermath of my 58 mile "birthday ride" yesterday. (55 plus a few for good measure) My plan was to burn through the glycogen stores in some hills at the start, then ride easy in fat-burning mode, but I think I achieved fatigue more than anything else. I haven't had many longish rides this year ... meaning "one" ... so that was maybe too ambitious. So recovery mode today.

Thunderstorms are rolling through, and gathering as the day progresses. I'll either have a fast ride home if I try to shoot a gap between them, or easy pace rain ride if there are no gaps.
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