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Old 06-26-14 | 11:02 AM
  #14  
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bbeasley
Cat 5 field stuffer
 
Joined: Sep 2010
Posts: 1,426
Likes: 7
From: Hammond, La

Bikes: Wabi Lightning RE, Wabi Classic

Welcome to BF and congratulations on the decision to improve your health/fitness! Cycling is such a great hobby.

I started with a similar situation as your's (height/weight/BP/back issues). For me, the weak back was a lack of core strength. Back issues are no doubt tricky and somewhat unique for each of us. I started, very slowly, doing planks and can now do 100 mile rides on my road bike without back issues.

Enjoy your ride!
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