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Old 06-26-14 | 04:34 PM
  #8  
chasm54
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Joined: May 2010
Posts: 8,651
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From: Uncertain
It is easily possible. The running will help with your general fitness level, which is important. Personally I'd like to see your peak training week at about 150 miles, woth a long ride of, say, 75, but what you're proposing is quote feasible.

There's a sticky in the long-distance forum offering tips on riding your first century. One of mine is "start slow, finish fast". If you ride the first fifty miles of your century at a fractionally lower pace than you have ridden your long training rides, you'll be in great shape for the finale.
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