Originally Posted by
carpediemracing
My FTP, depending on my fitness, is realistically between 200-230w. Right now it might be closer to 200-205w.
Of course, to maximize your success with these numbers, it helps to have a 1300w sprint
A rider with similar numbers and an 800w sprint would not have a very interesting racing career.
But, it can't be overstated how much comparative advantage you can get from staying aero and staying focused, even in a strong, experienced field. It's like free power.