Thread: Metric With Only Water, Coffee
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Old 07-07-14 | 01:17 PM
  #10  
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on the path
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Joined: Jul 2009
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From: upstate NY

Bikes: Cannondale CAAD 10, Breezer Venturi Custom Build, IRO Singlespeed

Originally Posted by chasm54
Intensity is key. ....... A ride of two or three hours at cruising speeds doesn't really need food.
Bingo. OP.. try riding 60 miles, climbing nearly 100 feet per mile and averaging somewhere around 20 mph. I bet you'll be pretty hungry way before you hit 60 miles.
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