Originally Posted by
RidingMatthew
Drove again today I was sick from June 30 til July 6th and out from july 2 - july 7 for a stomach bug and some dehydration issues. I ended up heading to hospital Tuesday night for fluids.
Still trying to figure out when to get back on the bike especially with the heat this week. I am just not sure I want to jump back in the heat when it is the hottest it has been all year.
how long would you guys/ gals wait before you got back on?
I wouldn't wait much longer ... your fitness level will really take a hit if you wait too long.
Instead of commuting, just do some shorter rides in the morning or evening until you feel like you're ready to resume?