Thread: You and your eating habits (diet) - how concerned are you?
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Old 07-11-14 | 02:36 PM
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Ursa Minor
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Joined: Nov 2011
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From: Santa Barbara CA

Bikes: rivendell romulus terratrike rover

I'm on LCHF diet no alcohol plenty of biking started at 352 now at 193. Type 2 diabetic but blood sugar normal
with diet and exercise. Blood pressure low normal; it was 190/140 stroke territory ... yikes

To lose weight I have to be very careful about portion control. Goal weight 162 hope to be there by the end of the year.

Charlie
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