I had a nice commute. Cool and calm out. I did have to stop and pick up a tool that popped out of my bag on a rough bridge expansion joint. The second time I went over it I lost my pannier. Then a few months later a rear light and now a multi-tool. I found my pannier and multi-tool. This morning I found remnants of my light in the trucking depot under the bridge; based on the tool trajectory It was too far gone, I do not like 3D puzzles that much.\
I was then able to catch the guy on his mountain bike and I offered him a pull for a bit.
I felt remarkably well and my mass was lower considering I ate and drank like a sailor this weekend. It was a friends birthday and went to a new to me brew pub and got too many imperial pints of local brew.
I just need to do some core and strength training and I will hit 175 by the end of the summer.