Originally Posted by
Mikey7887
Q
Thank you yes I've been working on my pace, have it up to 12.5mph on my longest 16mile ride... I know that is low but I am just starting out..
there's no such thing as low. you're either moving or not moving. you're not sitting on the couch with a value meal. you're doing great. each time you go a little farther and/or a little faster will feel like a reward. and it should.