Do any of you have outdoor fitness equipment? We've got these set up all over the place, usually in parks. There's a set of it in a park about 2 km away, another next to the cycleway on the other side of the bridge ... there's some in a few of the small towns around ...

It's not as good as going to the gym, and the equipment can't be adjusted to your height, leg length, etc., but it's not bad ... you can actually get a bit of a workout with it.

Before getting our gym membership, we included a stop at the outdoor fitness equipment mid-walk or toward the end of a ride fairly regularly.