Whelp I gotta let this overuse knee injury heal. It was a risk when I crammed as much training in as I did. Unfortunately my legs and heart are begging for more, and it was really working. I could have been ready to race with one more block.

Went for a spin this morning and it's irritated pretty good while riding. Gonna take a full week off and then build slower and just aim for next year instead of fall races.